I. Ayurvedic Counseling
Ayurvedic consultation helps you to know your own individual body constitution. Know who you are, what makes you sick and what makes you healthy? You can use the secrets of Ayurveda to restore balance into your life by looking at the different qualities you experience through your diet, work, leisure activities, and relationships and how these interact with your unique body constitution. Through this consultation the nature of a person and any imbalances are identified. Then the consultant puts together a treatment program that includes not only foods and herbs but also massage and detoxification therapies all aimed at restoring or maintaining balance.
We provide Ayurvedic Consultation for:
- Stress / anxiety / depression
- Gastrointestinal disorders
- Cancer prevention
- Health maintenance
- Hypertension
- Migraine / chronic headaches
- Insomnia / chronic fatigue
- Arthritis
An Ayurvedic consultation consists of:
- In-depth analysis of your health history and current health concerns/problems.
- Pulse diagnosis
- Dosha analysis (to evaluate imbalances)
- Breathing exercise
- Personalized diet and lifestyle plan
- Herbal recommendation (if necessary)
Initial Visit: $85.00 (1 hour)
4-session package: $199.00 (30 minutes each session)
II. Weight loss and weight management counseling
The Richard Joseph weight loss Program is designed on an individual basis and addresses the physical and emotional challenges associated with weight loss and maintenance.
Nutrition consultation includes:
- Individualized Nutrition counseling
- Diet analysis
- Body fat analysis
- Personalized diet plan
- Evaluation of imbalances (Ayurvedic approach)
- Breathing exercise for weight loss
- Herbal recommendation (if necessary)
Initial consultation $85.00 (1 hour)
4-session package: $199.00 (30 minutes each session)
8-session package: $ 399.00 (30 minutes each session)
Information
Ayurveda views health problems as a result of improper lifestyle and root imbalances in the fundamental functions of the body. Having too many pounds is really a side effect of poor lifestyle and imbalances in the digestive, metabolic, eliminative and nervous system. Our program recommends putting attention on a lifestyle and diet that is healthy and balances the body.
How we live day-to-day determines our state of health. Improper eating habits, poor sleeping patterns, lack of proper exercise and a lifestyle that disrupts natural bodily cycles all increase imbalance. This imbalance lowers our immunity and creates the majority of diseases. This health and wellness program is oriented with a special emphasis on the behaviors and recommendations that can address the root causes of the health problems.
Service provider
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